Stand

Like the tree stand strong in the wind.

Bend with grace. Flow towards the sun.

Dig deep your roots to anchor your soul in the earth.

Dance in the sun.

Dance in the rain.

Stand. And withstand.

The Jump

In the stillness I hear a whisper that speaks to my heart.

A quiet calling that is becoming louder as I move forward.

Come it says. Dwell it calls. Be still of body and mind.

Let your heart make this jump.

But will I?

Quick

Find the answer.
Get the question.

Don’t stop to listen.
Slowing down is for fools.

But no wait. Stop. Please.

And why not? Breathe deep.
Find your center. Turn away
from the chaos.

Embrace the slowness
of inner

peace.